Melissa Wood Health · Class

11 Min Power Core

Name: 11 Min Power Core
Uploaded: 2023-11-26T17:55:51.696Z
Duration: 11 min
Channel: Kim
Description: A swift set of power planks and crunches to fire up your core using only your bodyweight.

Instructor: Kim 11 min Intermediate

A swift set of power planks and crunches to fire up your core using only your bodyweight.

https://melissawoodhealth.com/classes/550303/11-min-power-core