Melissa Wood Health · Class

19 Min Upper Body and Abs Sculpt

Name: 19 Min Upper Body and Abs Sculpt
Uploaded: 2023-11-19T15:55:00.231Z
Duration: 19 min
Channel: Kim
Description: This upper body and abs focused class uses two sets of weights to build strength, sculpt, and tone. Kim uses 5 lbs and 8 lbs weights, but feel free to use what is available to you.

Instructor: Kim 19 min Intermediate

This upper body and abs focused class uses two sets of weights to build strength, sculpt, and tone. Kim uses 5 lbs and 8 lbs weights, but feel free to use what is available to you.

https://melissawoodhealth.com/classes/546540/19-min-upper-body-and-abs-sculpt