Melissa Wood Health · Class

9 Min Work Break - Standing Series

Name: 9 Min Work Break - Standing Series
Uploaded: 2023-11-20T15:51:00Z
Duration: 9 min
Channel: Melissa
Description: This standing counter series can be done using your own body weight or with 1lb ankle weights.

Instructor: Melissa 9 min Intermediate

This standing counter series can be done using your own body weight or with 1lb ankle weights.

https://melissawoodhealth.com/classes/546539/9-min-work-break---standing-series