Melissa Wood Health · Class

28 Min Full Body Flow

Name: 28 Min Full Body Flow
Uploaded: 2023-11-13T05:00:00Z
Duration: 28 min
Channel: Melissa
Description: This full body flow is done using your one body weight to lengthen and strengthen that muscle tone throughout your entire bod.

Instructor: Melissa 28 min Intermediate

This full body flow is done using your one body weight to lengthen and strengthen that muscle tone throughout your entire bod.

https://melissawoodhealth.com/classes/543708/28-min-full-body-flow