Melissa Wood Health · Class

24 Min Energetic Alignment Meditation

Name: 24 Min Energetic Alignment Meditation
Uploaded: 2023-11-05T15:11:31.775Z
Duration: 24 min
Description: A meditation utilizing mindful breath and visualizations to explore the subtle energy centers of the body. This meditation can be done seated or lying down.

24 min Intermediate

A meditation utilizing mindful breath and visualizations to explore the subtle energy centers of the body. This meditation can be done seated or lying down.

https://melissawoodhealth.com/classes/541471/24-min-energetic-alignment-meditation