Melissa Wood Health · Class

18 Min Ground Before You Go Flow

Name: 18 Min Ground Before You Go Flow
Uploaded: 2023-11-05T15:14:10.155Z
Duration: 18 min
Channel: Neeti
Description: A go-to practice for when you want to feel centered and grounded but don’t have a lot of time to spare.

Instructor: Neeti 18 min Beginner

A go-to practice for when you want to feel centered and grounded but don’t have a lot of time to spare.

https://melissawoodhealth.com/classes/541374/18-min-ground-before-you-go-flow