Melissa Wood Health · Class

15 Min Meditation: Unwind with Legs Up the Wall (Audio-Only)

Name: 15 Min Meditation: Unwind with Legs Up the Wall (Audio-Only)
Uploaded: 2023-10-29T16:45:27.599Z
Duration: 15 min
Channel: Melissa
Description: Place your legs up on the wall and drop into relaxation mode. This meditation is brought to you by MWH x Endel and is supported by Endel's science-backed, customized soundscapes that help you focus, relax, and deepen your sleep.

Instructor: Melissa 15 min Intermediate

Place your legs up on the wall and drop into relaxation mode. This meditation is brought to you by MWH x Endel and is supported by Endel's science-backed, customized soundscapes that help you focus, relax, and deepen your sleep.

https://melissawoodhealth.com/classes/538019/15-min-meditation:-unwind-with-legs-up-the-wall-(audio-only)