Melissa Wood Health · Class

15 Min Meditation: Reset for Your Mind (Audio-Only)

Name: 15 Min Meditation: Reset for Your Mind (Audio-Only)
Uploaded: 2023-10-29T16:46:30.238Z
Duration: 15 min
Channel: Melissa
Description: Give yourself permission to let go and ease into a grounding release. This meditation is brought to you by MWH x Endel and is supported by Endel's science-backed, customized soundscapes that help you focus, relax, and deepen your sleep.

Instructor: Melissa 15 min Intermediate

Give yourself permission to let go and ease into a grounding release. This meditation is brought to you by MWH x Endel and is supported by Endel's science-backed, customized soundscapes that help you focus, relax, and deepen your sleep.

https://melissawoodhealth.com/classes/538012/15-min-meditation:-reset-for-your-mind-(audio-only)