Melissa Wood Health ยท Class
15 Min Meditation: Slow it Down (Audio-Only)
Instructor: Melissa 15 min Intermediate
This meditation will help you slow it down and ease into relaxation. It is brought to you by MWH x Endel and is supported by Endel's science-backed, customized soundscapes that help you focus, relax, and deepen your sleep.
https://melissawoodhealth.com/classes/538009/15-min-meditation:-slow-it-down-(audio-only)