Melissa Wood Health · Class

14 Min Meditation: Release to Relax (Audio-Only)

Name: 14 Min Meditation: Release to Relax (Audio-Only)
Uploaded: 2023-10-29T16:45:06.119Z
Duration: 14 min
Channel: Melissa
Description: This meditation will help you release stress and any negative thoughts so you may begin to relax. It is brought to you by MWH x Endel and is supported by Endel's science-backed, customized soundscapes that help you focus, relax, and deepen your sleep.

Instructor: Melissa 14 min Intermediate

This meditation will help you release stress and any negative thoughts so you may begin to relax. It is brought to you by MWH x Endel and is supported by Endel's science-backed, customized soundscapes that help you focus, relax, and deepen your sleep.

https://melissawoodhealth.com/classes/538007/14-min-meditation:-release-to-relax-(audio-only)