Melissa Wood Health ยท Class
14 Min Meditation: Deep Restful Sleep (Audio-Only)
Instructor: Melissa 14 min Intermediate
Allow your body to get really comfortable and prepared for a deep, restful sleep. This meditation is brought to you by MWH x Endel and is supported by Endel's science-backed, customized soundscapes that help you focus, relax, and deepen your sleep.
https://melissawoodhealth.com/classes/538005/14-min-meditation:-deep-restful-sleep-(audio-only)