Melissa Wood Health · Class

13 Min Intro to Sun Salutations

Name: 13 Min Intro to Sun Salutations
Uploaded: 2023-10-29T16:02:38.368Z
Duration: 13 min
Channel: Neeti
Description: Neeti guides you through foundational elements of a yoga practice, Sun Salutations also known as Surya A and Surya B. These sequences are heat generating and a great warm up or solo practice to do when you want to create some heat on your mat.

Instructor: Neeti 13 min Intermediate

Neeti guides you through foundational elements of a yoga practice, Sun Salutations also known as Surya A and Surya B. These sequences are heat generating and a great warm up or solo practice to do when you want to create some heat on your mat.

https://melissawoodhealth.com/classes/535958/13-min-intro-to-sun-salutations