Melissa Wood Health · Class

30 Min Spicy Full Body Pilates

Name: 30 Min Spicy Full Body Pilates
Uploaded: 2023-10-16T00:52:11.475Z
Duration: 30 min
Channel: Nwando
Description: Set your intention to grow stronger with this spicy full-body series. You can use your own body weight if you don't want to use 1lb weights.

Instructor: Nwando 30 min

Set your intention to grow stronger with this spicy full-body series. You can use your own body weight if you don't want to use 1lb weights.

https://melissawoodhealth.com/classes/533008/30-min-spicy-full-body-pilates