Melissa Wood Health · Class

36 Min Power Yoga Flow

Name: 36 Min Power Yoga Flow
Uploaded: 2023-10-08T17:55:46.865Z
Duration: 36 min
Channel: Neeti
Description: Open from your deepest points of closure with this challenging yoga sequence leading up to mermaid pose. As you open your hips, back, and shoulders, Neeti offers variations and modifications along the way.

Instructor: Neeti 36 min

Open from your deepest points of closure with this challenging yoga sequence leading up to mermaid pose. As you open your hips, back, and shoulders, Neeti offers variations and modifications along the way.

https://melissawoodhealth.com/classes/528703/36-min-power-yoga-flow