Melissa Wood Health · Class

24 Min Tone + Lengthen Full Body Flow

Name: 24 Min Tone + Lengthen Full Body Flow
Uploaded: 2023-10-08T17:57:37.126Z
Duration: 24 min
Channel: Nwando
Description: The focus of this series is on toning and lengthening your body. Use the pilates circle to level up your workout.

Instructor: Nwando 24 min

The focus of this series is on toning and lengthening your body. Use the pilates circle to level up your workout.

https://melissawoodhealth.com/classes/528702/24-min-tone-+-lengthen-full-body-flow