Melissa Wood Health · Class

13 Min Spicy Core Sculpt

Name: 13 Min Spicy Core Sculpt
Uploaded: 2023-10-08T17:57:54.145Z
Duration: 12 min
Channel: Kim
Description: This quick and effective series utilizes planks and staple movements to strengthen your core.

Instructor: Kim 12 min Intermediate

This quick and effective series utilizes planks and staple movements to strengthen your core.

https://melissawoodhealth.com/classes/528700/13-min-spicy-core-sculpt