Melissa Wood Health · Class

10 Min Intro to Chatturanga, Up Dog, Down Dog

Name: 10 Min Intro to Chatturanga, Up Dog, Down Dog
Uploaded: 2023-10-08T17:54:33.625Z
Duration: 10 min
Channel: Neeti
Description: This intro class breaks down 3 integral postures so that you can deepen your yoga practice with safety, strength, and confidence.

Instructor: Neeti 10 min Beginner

This intro class breaks down 3 integral postures so that you can deepen your yoga practice with safety, strength, and confidence.

https://melissawoodhealth.com/classes/528698/10-min-intro-to-chatturanga,-up-dog,-down-dog