Melissa Wood Health · Class

21 Min Express Power Pilates

Name: 21 Min Express Power Pilates
Uploaded: 2023-10-02T04:00:00Z
Duration: 21 min
Channel: Nwando
Description: Melissa and Nwando lead you through a full body pilates flow, packing a powerful punch in a short amount of time.

Instructor: Nwando 21 min Intermediate

Melissa and Nwando lead you through a full body pilates flow, packing a powerful punch in a short amount of time.

https://melissawoodhealth.com/classes/526002/21-min-express-power-pilates