Melissa Wood Health · Class

20 Min Root to Rise Yoga Flow

Name: 20 Min Root to Rise Yoga Flow
Uploaded: 2023-10-01T15:45:16.922Z
Duration: 20 min
Channel: Neeti
Description: This grounding yoga flow focuses on planting your feet to create length and strength through each posture.

Instructor: Neeti 20 min Intermediate

This grounding yoga flow focuses on planting your feet to create length and strength through each posture.

https://melissawoodhealth.com/classes/526000/20-min-root-to-rise-yoga-flow