Melissa Wood Health · Class

32 Min Flow + Stretch

Name: 32 Min Flow + Stretch
Uploaded: 2023-09-24T16:04:57.223Z
Duration: 32 min
Channel: Kim
Description: A slow flow blend of yoga and mindful stretching to really reconnect with your body anytime you need a moment of embodied self-care.

Instructor: Kim 32 min Intermediate

A slow flow blend of yoga and mindful stretching to really reconnect with your body anytime you need a moment of embodied self-care.

https://melissawoodhealth.com/classes/523459/32-min-flow-+-stretch