Melissa Wood Health · Class

19 Min Full Body Stretch

Name: 19 Min Full Body Stretch
Uploaded: 2023-09-24T16:01:03.798Z
Duration: 19 min
Channel: Kim
Description: This stretching series is a great way to slow down and tune-in to your body. You can take this class as a stand alone practice or add it on to another for an effective post-workout recovery.

Instructor: Kim 19 min Intermediate

This stretching series is a great way to slow down and tune-in to your body. You can take this class as a stand alone practice or add it on to another for an effective post-workout recovery.

https://melissawoodhealth.com/classes/522368/19-min-full-body-stretch