Melissa Wood Health · Class

32 Min Fiery Lower Body Flow

Name: 32 Min Fiery Lower Body Flow
Uploaded: 2023-09-17T16:09:34.768Z
Duration: 32 min
Channel: Melissa
Description: Get ready to elevate your pilates practice and embrace the burn! This challenging fiery flow leverages a ball and ankle weights to help target and sculpt your lower body.

Instructor: Melissa 32 min

Get ready to elevate your pilates practice and embrace the burn! This challenging fiery flow leverages a ball and ankle weights to help target and sculpt your lower body.

https://melissawoodhealth.com/classes/519680/32-min-fiery-lower-body-flow