Melissa Wood Health ยท Class

13 Min Meditation: Start Where You Are

Instructor: Melissa 13 min Beginner

13 Min Meditation: Start Where You Are

Welcome to the Beginner Meditation Program. Whether you're just getting started, or have been meditating for years, it's always a welcome invitation to come back to the fundamentals. This meditation is all about starting where you are. It is shared with you in video form so we can feel even more deeply connected at this moment in your journey. Enjoy.

https://melissawoodhealth.com/classes/514420/13-min-meditation:-start-where-you-are