Melissa Wood Health ยท Class

12 Min Walking Meditation: Feel Empowered (Audio-Only)

Instructor: Melissa 12 min Beginner

12 Min Walking Meditation: Feel Empowered (Audio-Only)

Walking Meditations are a fan-favorite at MWH, so Day 6 of the Beginner Meditation Program was created to get you on your feet. Feel the impact of meditation through movement with this audio-only meditation.

https://melissawoodhealth.com/classes/514418/12-min-walking-meditation:-feel-empowered-(audio-only)