Melissa Wood Health · Class

12 Min Full Body Flow

Name: 12 Min Full Body Flow
Uploaded: 2023-08-28T14:40:00Z
Duration: 12 min
Channel: Melissa
Description: This is the perfect flow if you have limited time and just want to get some movement in.

Instructor: Melissa 12 min Intermediate

This is the perfect flow if you have limited time and just want to get some movement in.

https://melissawoodhealth.com/classes/512557/12-min-full-body-flow