Melissa Wood Health · Class

12 Min Meditation: You are Guided (Audio-Only)

Name: 12 Min Meditation: You are Guided (Audio-Only)
Uploaded: 2023-08-20T17:12:02.862Z
Duration: 12 min
Channel: Kim
Description: This grounding meditation helps alleviate the sensation of anxiety by bringing you back to your practice so you feel guided.

Instructor: Kim 12 min Intermediate

This grounding meditation helps alleviate the sensation of anxiety by bringing you back to your practice so you feel guided.

https://melissawoodhealth.com/classes/507452/12-min-meditation:-you-are-guided-(audio-only)