Melissa Wood Health · Class

19 Min Full Body Sculpt

Name: 19 Min Full Body Sculpt
Uploaded: 2023-08-14T04:00:00Z
Duration: 19 min
Channel: Melissa
Description: This full body series includes a number of core exercises and uses 1lb weights. Feel free to use your own body weight if you prefer.

Instructor: Melissa 19 min Intermediate

This full body series includes a number of core exercises and uses 1lb weights. Feel free to use your own body weight if you prefer.

https://melissawoodhealth.com/classes/507248/19-min-full-body-sculpt