Melissa Wood Health · Class

16 Min Dancer Stretch + Recovery Series

Name: 16 Min Dancer Stretch + Recovery Series
Uploaded: 2023-08-13T15:09:56.120Z
Duration: 16 min
Description: From your legs to your wrists and arms, this full body stretch series can be done as a warm-up, cool down, or on its own.

16 min Intermediate

From your legs to your wrists and arms, this full body stretch series can be done as a warm-up, cool down, or on its own.

https://melissawoodhealth.com/classes/507246/16-min-dancer-stretch-+-recovery-series