Melissa Wood Health · Class

15 Min Low Impact Cardio Dance Flow

Name: 15 Min Low Impact Cardio Dance Flow
Uploaded: 2023-08-06T15:31:32.109Z
Duration: 15 min
Description: Get ready to move non-stop and elevate your heart rate! This follow-along dance flow can be done using sneakers or barefoot.

15 min Intermediate

Get ready to move non-stop and elevate your heart rate! This follow-along dance flow can be done using sneakers or barefoot.

https://melissawoodhealth.com/classes/504368/15-min-low-impact-cardio-dance-flow