Melissa Wood Health · Class

29 Min Power Pilates + Yoga Flow

Name: 29 Min Power Pilates + Yoga Flow
Uploaded: 2023-08-01T18:49:00Z
Duration: 29 min
Channel: Melissa
Description: This power series uses your own bodyweight and blends in some signature MWH yoga and pilates moves to sculpt and tone your entire body.

Instructor: Melissa 29 min Intermediate

This power series uses your own bodyweight and blends in some signature MWH yoga and pilates moves to sculpt and tone your entire body.

https://melissawoodhealth.com/classes/503374/29-min-power-pilates-+-yoga-flow