Melissa Wood Health ยท Class

11 Min Sculpted Arms

Instructor: Kim 11 min Beginner

11 Min Sculpted Arms

Grab some hand weights and get ready to sculpt your arms! Kim uses two 5lb weights and two 2lb weights, but you can always opt for whatever weight works for you.

https://melissawoodhealth.com/classes/502827/11-min-sculpted-arms