Melissa Wood Health · Class

34 Min Flow and Restore

Name: 34 Min Flow and Restore
Uploaded: 2023-07-23T15:09:46.403Z
Duration: 34 min
Description: This yoga flow kicks off to a fiery start focusing on arm balancing poses and closes with a deep restorative finish. This class is not pre & postnatal focused.

34 min Beginner

This yoga flow kicks off to a fiery start focusing on arm balancing poses and closes with a deep restorative finish. This class is not pre & postnatal focused.

https://melissawoodhealth.com/classes/501286/34-min-flow-and-restore