Melissa Wood Health · Class

19 Min Spicy Abs Sculpt

Name: 19 Min Spicy Abs Sculpt
Uploaded: 2023-07-23T15:00:26.162Z
Duration: 19 min
Channel: Kim
Description: This series uses a variety of controlled movements, crunches, and planks to really engage and strengthen your core.

Instructor: Kim 19 min

This series uses a variety of controlled movements, crunches, and planks to really engage and strengthen your core.

https://melissawoodhealth.com/classes/501282/19-min-spicy-abs-sculpt