Melissa Wood Health · Class

14 Min Meditation: Change Your Mood

Name: 14 Min Meditation: Change Your Mood
Uploaded: 2023-07-23T14:51:12.301Z
Duration: 14 min
Description: A grounding meditation to bring you back to yourself so you can shift your energy or mood.

14 min Intermediate

A grounding meditation to bring you back to yourself so you can shift your energy or mood.

https://melissawoodhealth.com/classes/500443/14-min-meditation:-change-your-mood