Melissa Wood Health · Class

11 Min Walking Meditation: A Quick Shift

Name: 11 Min Walking Meditation: A Quick Shift
Uploaded: 2023-07-16T15:16:02.611Z
Duration: 11 min
Channel: Melissa
Description: This walking meditation is great for those days you need a quick shift in your mind, plus some movement for your body.

Instructor: Melissa 11 min Intermediate

This walking meditation is great for those days you need a quick shift in your mind, plus some movement for your body.

https://melissawoodhealth.com/classes/499805/11-min-walking-meditation:-a-quick-shift