Melissa Wood Health · Class

20 Min Full Body Sculpt with Jump Rope

Name: 20 Min Full Body Sculpt with Jump Rope
Uploaded: 2023-07-14T04:00:00Z
Duration: 20 min
Channel: Kim
Description: We will be using 5lb weights and a jump rope during this sculpt class, you can also do jumping jacks instead of using the rope. Each move will be done twice, so get ready to feel the burn in the best way!

Instructor: Kim 20 min Intermediate

We will be using 5lb weights and a jump rope during this sculpt class, you can also do jumping jacks instead of using the rope. Each move will be done twice, so get ready to feel the burn in the best way!

https://melissawoodhealth.com/classes/499576/20-min-full-body-sculpt-with-jump-rope