Melissa Wood Health ยท Class
7 Min Step Up Your Jump Rope
Instructor: Kim 7 min Intermediate
If you are looking to amp up your routine, this jump rope class is for you! Whether you do the class on it's own or add it to another flow, it will definitely elevate your heart rate.
https://melissawoodhealth.com/classes/499568/7-min-step-up-your-jump-rope