Melissa Wood Health ยท Class

7 Min Quick Planking Sculpt Series

Instructor: Kim 7 min Intermediate

7 Min Quick Planking Sculpt Series

This is a quick, yet, very effective planking sculpt series to tone your body. You can do this class on its own or add it after another flow.

https://melissawoodhealth.com/classes/498958/7-min-quick-planking-sculpt-series