Melissa Wood Health ยท Class
21 Min Lower Body Yoga Sculpt
Instructor: Kim 21 min Intermediate
This yoga sculpt class combines a series of movements to help lean and tone your lower body. Kim is using 1lb ankle weights, but you can opt to use your own bodyweight instead. Do what feels best to you!
https://melissawoodhealth.com/classes/497190/21-min-lower-body-yoga-sculpt