Melissa Wood Health · Class

14 Min Full Body Dance Flow

Name: 14 Min Full Body Dance Flow
Uploaded: 2023-07-09T15:03:13.502Z
Duration: 14 min
Description: Follow along and move through this low impact flow that can be done as a warm-up, cool-down, or on its own if you want something on the gentle side.

14 min Intermediate

Follow along and move through this low impact flow that can be done as a warm-up, cool-down, or on its own if you want something on the gentle side.

https://melissawoodhealth.com/classes/497186/14-min-full-body-dance-flow