Melissa Wood Health · Class

23 Min Recovery Flow

Name: 23 Min Recovery Flow
Uploaded: 2023-07-02T16:07:51.391Z
Duration: 23 min
Channel: Kim
Description: This recovery flow is ideal for those days when your body is craving slower movement to help release any tension in your muscles.

Instructor: Kim 23 min Beginner

This recovery flow is ideal for those days when your body is craving slower movement to help release any tension in your muscles.

https://melissawoodhealth.com/classes/494235/23-min-recovery-flow