Melissa Wood Health · Class

29 Min Fired Up Vinyasa Yoga Flow

Name: 29 Min Fired Up Vinyasa Yoga Flow
Uploaded: 2023-06-25T15:16:21.458Z
Duration: 29 min
Description: An intermediate paced vinyasa flow that builds in intensity by using breath to guide a sequence of repeated moves and poses. This class is not pre & postnatal focused.

29 min Intermediate

An intermediate paced vinyasa flow that builds in intensity by using breath to guide a sequence of repeated moves and poses. This class is not pre & postnatal focused.

https://melissawoodhealth.com/classes/488508/29-min-fired-up-vinyasa-yoga-flow