Melissa Wood Health · Class

30 Min Elevated Pilates

Name: 30 Min Elevated Pilates
Uploaded: 2023-06-18T13:30:44.380Z
Duration: 30 min
Channel: Melissa
Description: This series uses the MWH Pilates Ball, but you can always use your own body weight or anything you have available to you!

Instructor: Melissa 30 min Intermediate

This series uses the MWH Pilates Ball, but you can always use your own body weight or anything you have available to you!

https://melissawoodhealth.com/classes/488506/30-min-elevated-pilates