Melissa Wood Health · Class

29 Min Flow and Release (Prenatal Friendly)

Name: 29 Min Flow and Release (Prenatal Friendly)
Uploaded: 2023-06-18T13:32:33.942Z
Duration: 29 min
Description: Combining a series of standing and seated movements, this flow will help to bring release and ease to your upper body and pelvis.

29 min Beginner

Combining a series of standing and seated movements, this flow will help to bring release and ease to your upper body and pelvis.

https://melissawoodhealth.com/classes/487554/29-min-flow-and-release-(prenatal-friendly)