Melissa Wood Health · Class

11 Min Arm Focused Sculpt

Name: 11 Min Arm Focused Sculpt
Uploaded: 2023-06-18T13:57:15.989Z
Duration: 10 min
Channel: Kim
Description: If you’re short on time and want to focus on sculpting your arms, this one’s for you! Kim uses 3lbs and 5lbs weights, but you can always use 1lb weights or what feels best for you.

Instructor: Kim 10 min Intermediate

If you’re short on time and want to focus on sculpting your arms, this one’s for you! Kim uses 3lbs and 5lbs weights, but you can always use 1lb weights or what feels best for you.

https://melissawoodhealth.com/classes/487553/11-min-arm-focused-sculpt