Melissa Wood Health · Class

22 Min Staple Pilates

Name: 22 Min Staple Pilates
Uploaded: 2023-06-11T15:07:28.292Z
Duration: 22 min
Channel: Melissa
Description: This staple pilates series uses your own body weight and is a great place to start if you're new to MWH.

Instructor: Melissa 22 min Beginner

This staple pilates series uses your own body weight and is a great place to start if you're new to MWH.

https://melissawoodhealth.com/classes/486937/22-min-staple-pilates