Melissa Wood Health · Class

19 Min Warm Up Vinyasa Yoga Flow

Name: 19 Min Warm Up Vinyasa Yoga Flow
Uploaded: 2023-05-28T15:23:27.810Z
Duration: 19 min
Description: This vinyasa flow is great for those days when you are short on time or it can be added as a warm-up to another class if you are craving a longer practice. This class is not pre & postnatal focused.

19 min Intermediate

This vinyasa flow is great for those days when you are short on time or it can be added as a warm-up to another class if you are craving a longer practice. This class is not pre & postnatal focused.

https://melissawoodhealth.com/classes/482103/19-min-warm-up-vinyasa-yoga-flow