Melissa Wood Health · Class

19 Min Core Focused Flow

Name: 19 Min Core Focused Flow
Uploaded: 2023-06-04T16:12:22.486Z
Duration: 19 min
Channel: Kim
Description: This core focused flow incorporates planks and lower ab work.

Instructor: Kim 19 min Intermediate

This core focused flow incorporates planks and lower ab work.

https://melissawoodhealth.com/classes/482102/19-min-core-focused-flow