Melissa Wood Health ยท Class

39 Min Full Body Yoga Sculpt

Instructor: Kim 39 min Intermediate

39 Min Full Body Yoga Sculpt

This yoga sculpt class is great for when you want something more challenging to work the full body. Kim uses 3lbs and 5lbs weights throughout, but you can always use your own bodyweight.

https://melissawoodhealth.com/classes/480029/39-min-full-body-yoga-sculpt