Melissa Wood Health · Class

29 Min Heart Opening Flow

Name: 29 Min Heart Opening Flow
Uploaded: 2023-05-21T15:13:34.177Z
Duration: 29 min
Description: An energizing practice that activates elements of our breath, body, and movement to create strength and ease throughout your body. This class is pre&post natal friendly.

29 min Intermediate

An energizing practice that activates elements of our breath, body, and movement to create strength and ease throughout your body. This class is pre&post natal friendly.

https://melissawoodhealth.com/classes/480027/29-min-heart-opening-flow